The Markham Wellness Circle encourages Markham residents to cultivate health and well being through education and activities that are focused on the three elements of wellness: body, mind, and spirit.

This month’s topic is ‘Aging Gracefully – hormones, women's health, & aging'

Hear from a panel of Markham experts who will discuss the topic, run activities, and answer questions. You will leave with ideas you can put into practice.

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